Counseling Services

Castle in the winter

Anthony Devantier • Apr 29, 2021 •1:07 pm

Charting a New Course Post-Covid

As the weather warms and the sun graces Glenside more and more frequently, I am reminded of my home in Los Angeles, California. I am also beginning to feel a sensation I have not felt in a long time: I am looking forward to every day. Moreover, I am looking forward to the future. It seems that the...

Two Arcadia University students at the Consent Rocks event

Apr 29, 2021 • Caitlin Burns

Good Knights Provide Peer Education on Health and Wellness

The Good Knights at Arcadia University educate the community about mental health and wellness and sexual violence prevention through peer-to-peer workshops and events. For English major and Good Knights peer educator Kaede Rende ’21, the student group is an opportunity to make a difference. “...

Seven of the staff members in Counseling Services

Apr 22, 2021 • Caitlin Burns

Counseling Services Assists Students Who Experience Trauma

Counseling Services Therapist Cynthia Rutherford has seen the stigma associated with mental health change over her 25 years of practice at Arcadia University. In the past, Rutherford said that supporting the “whole student” meant their physical and academic well-being, and their emotional well...

Arcadia University student speaks to a woman across the table from her

Apr 9, 2021 • Caitlin Burns

OSVPE Helps Sexual Violence Survivors Find Resources

When the University received a three-year, $300,000 grant from the Department of Justice’s Office of Violence Against Women, Arcadia sought to assess, implement, and sustain programming on sexual violence prevention and education, including campus surveying, prevention programming, and capacity...

Arcadia University student Tiara Moore

Mar 4, 2021 • Caitlin Burns

Moore ’21 Embraces Mental Health As Caregiver

English major Tiara Moore ’21 has never known a “typical” college experience. While she works at the Writing Center, is a peer mentor for the Gateway to Success Program, and was a member of the indoor Track & Field team before COVID-19, Moore is also a caregiver for her mother who suffered a...

Students meditating with Counseling Services

Areiana Edwards • Jan 16, 2021 •7:00 pm

Mental Health: Signs That You’re Slipping and How to Get Help

2020 has been one of the most draining years that I’ve experienced in my life. Staying on top of my mental health has been extremely difficult. I had a lot of expectations for this year and a lot of hopes about what it would bring. NOTHING could have prepared me for what has happened—except maybe a...

Anthony Carbonetta in virtual therapy

Anthony Carbonetta • Jan 3, 2021 •7:00 pm

Taking Time for Therapy

I think I can speak for many when I say we’ve all been crawling to the finish line, trying to make it to the new year. 2020 has been a bit unkind to people, and many could use a refreshing outlet for their frustrations.  This year has felt especially claustrophobic for me, and I...

Student-athletes sitting on the softball field

Madison Costigan • Nov 24, 2020 •8:32 pm

The Hidden Opponent

Student-athletes encounter many struggles when competing in a college sport—scheduling, injuries, and worrying about their performance, to name a few. Universities provide resources to help student-athletes through many of these difficulties, so that they can thrive under the pressure of their...

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May 7, 2020 • Jen Retter

#ArcadiaStrong: Faculty and Staff Standouts During COVID-19

We asked our social media followers to share outstanding faculty and staff experiences they've had in the wake of COVID-19.    "Jodi Bornstein has built a community for ED110 that has been super supportive."  "Kathy Trainor has been very supportive and...

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Apr 22, 2020 • Andrea Walls

Henning Provides Wellness, Mental Health Services for Arcadia Community

Final Exam Week is a stressful time for students. It happens each spring and fall when students pour everything they have learned during the semester into measurable assessments. With the pressure to turn in their best academic performance, students often feel anxiety, stress, and worry...

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Mar 31, 2020 • Caitlin Burns

Counseling Services Hosts Competition for Preventative Resource Card Design

Arcadia’s Department of Counseling Services is hosting a design competition to help create a suicide prevention resource card with information about coping mechanisms and the resources available on campus. Undergraduate and graduate students are invited to submit up to three different designs...