Wellness

the Alumni Gymnasium filled with students presenting their capstone posters.

Caitlin Joyce Feb 20, 2020 11:30 am

Five Tips for Surviving Your Senior Thesis

Unlike many of my peers, the written component of Senior Capstone was due at the end of the fall semester instead of closer to graduation. While I was certainly not a fan of having to cram my thesis work into a single semester instead of spreading it throughout the year, this means my final...

Two students sitting and enjoying nature on campus.

Nicholas Schiavo Feb 20, 2020 10:20 am

Unplug From the Phone and Plug into Nature

Sometimes our daily lives can get so hectic, we get caught up in all our assignments and social drama and forget to slow down and appreciate the small things in life. No matter how busy our days may be, I think there’s always a point  where we need a getaway, a disconnect, to clear...

Denise Glick Feb 12, 2020 10:46 am

Balancing Your Normal

If you read my first post, you know I’ve had a kidney transplant. Many people seem to think that a transplant is “one and done.” Once you slap that lumpy glob of tissue in, bam, no more problems. Like that Surgeon Simulator video game (Rage Quit, anyone?).  The reality, though, is that I’m...

Anthony Carbonetta Feb 5, 2020 3:37 pm

The Phone Fog Challenge: How Many Types of Trees Do You See?

Deep in the age of cell phones and headphones technology, we submit two vital senses to growth and enlightenment: sight and hearing. We willingly hand them over to Snapchat, Spotify, and Instagram while trekking between classes. I personally see the learning environment as crucial to an academic...

Screenshot of a Pinterest search for style ideas.

Jasmin Ramirez Jan 7, 2020 1:01 pm

Top 5 Pinterest Boards Every College Student Should Have

1. Decorating Dorm This is going to be your home away from home, so you want it to be your ideal cozy haven. Search pins from all the themes that intrigue you (i.e. Minimalist, Bohemian, Eccentric). After seeing a few themes on Pinterest, I can guarantee one will speak to you! 2....

Jessica Derr Jan 2, 2020 4:47 pm

Coping with Concussions

It is the middle of a lacrosse game in late April when the Stevenson girl I’m defending starts talking to me about her plans for after the game, her desires to study abroad, her opinion of the men’s lacrosse players heckling from across the stadium. Though conversations may happen on the field,...

Aerial view of Easton Pond in the autumn.

Jasmin Ramirez Dec 12, 2019 10:10 am

Love Still Abounds: First Thanksgiving Away from Home

Thanksgiving in Florida looks a little something like this: 75 degrees, palm trees, and only sweater weather in the morning and at night.  With that said, I didn’t mind having to stay back on campus for Thanksgiving break because this would be my first real fall Thanksgiving. I always tell...

Victoria Fedorkos friends

Victoria Fedorko Nov 26, 2019 4:36 pm

Keeping up with Long-Distance Friendships

Decision Day at my high school felt like a subtle punch to the stomach. I had always been lucky enough to have my close friends nearby, if not by a car ride than certainly by train. But coming to terms with the fact that my friends and I would no longer be in the same town, much less the same state...

Relaxation room at Arcadia

Kathryn Jones Nov 19, 2019 11:18 am

Self-Care for Midterms

When you think of self-care, your mind probably jumps to bath bombs, face masks, and sleeping in. These are all good options for wellness, but don’t stop there when it comes to practicing self-care in everyday life. It’s important to think of self-care less as a reward for doing a good job or...

Mosque in London

Humna Rub Nov 15, 2019 2:33 pm

Finding Comfort in a Foreign Country

As an International Studies major, I am required to study abroad for one semester. As a commuter student, I have never lived out of the house—and moving abroad scared me. I was worried about how I was going to live in a foreign country. As a Muslim, I only eat halal meat and pray 5 times a day,...

Preview Kick-Off

Denise Glick Oct 31, 2019 3:40 pm

A Kidney Biopsy—and Unexpected Benefits

The last time I was admitted to a hospital was January 2016. Of course, my transplanted kidney decided to wait until the most inconvenient time to throw a fit: the third week of this semester. Which isn’t just any semester, mind you. No, this is my first ever college semester. The transition to...

Caitlin Joyce in Ireland

Caitlin Joyce Oct 10, 2019 3:27 pm

Dealing with Divorce at College

At the start of my junior semester, I felt like I was finally seeing the fruits of my academic labor. I had been offered a research position, I was going to be involved with a presidential committee, and I declared my double major. I felt like my future was bright and brimming with opportunity—...